Beef Stew Recipe

Looking for an easy Beef Stew recipe? Learn how to make Beef Stew using healthy ingredients.


Submitted by baricac18

Makes 10 servings



Easy Beef Stew - Slow Cooker Crock Pot- Incredibly Easy Recipes

Recipe Ingredients for Beef Stew

2 pounds beef stew meat
4 medium potatoes
4 carrots
1 medium onion
16 ounce tomato sauce
1 teaspoon salt
1/2 teaspoon of pepper

Recipe Directions for Beef Stew

Put all ingredients into the crock pot, and cook on low 8-10 hours.
Categories

Main Dish

Nutrition Facts
Serving Size 257.4g
Amount Per Serving
Calories
253
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
81mg
27%
Sodium
553mg
23%
Potassium
958mg
27%
Total Carbohydrates
19.3g
6%
Dietary Fiber
3.6g
14%
Sugars
4.5g
Protein
29.9g
Vitamin A 85% Vitamin C 37%
Calcium 3% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
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