Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Beef Stew Recipe

Looking for an easy Beef Stew recipe? Learn how to make Beef Stew using healthy ingredients.


Submitted by baricac18

Makes 10 servings



Easy Beef Stew - Slow Cooker Crock Pot- Incredibly Easy Recipes

Recipe Ingredients for Beef Stew

2 pounds beef stew meat
4 medium potatoes
4 carrots
1 medium onion
16 ounce tomato sauce
1 teaspoon salt
1/2 teaspoon of pepper

Recipe Directions for Beef Stew

Put all ingredients into the crock pot, and cook on low 8-10 hours.
Categories

Main Dish

Nutrition Facts
Serving Size 257.4g
Amount Per Serving
Calories
253
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
81mg
27%
Sodium
553mg
23%
Potassium
958mg
27%
Total Carbohydrates
19.3g
6%
Dietary Fiber
3.6g
14%
Sugars
4.5g
Protein
29.9g
Vitamin A 85% Vitamin C 37%
Calcium 3% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement