Beef Stew Recipe

Looking for an easy Beef Stew recipe? Learn how to make Beef Stew using healthy ingredients.


Submitted by lmellsworth

Makes 8 servings



Hearty meal for a cold winter day

Recipe Ingredients for Beef Stew

28 oz crushed tomatoes
1 lb stew beef
1 can beef broth
4 cups mixed vegetables

Recipe Directions for Beef Stew

combine all ingredients in a slow cooker and cook for 6 hours
Categories

Main Dish

Nutrition Facts
Serving Size 352.6g
Amount Per Serving
Calories
178
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
701mg
29%
Potassium
233mg
7%
Total Carbohydrates
17.0g
6%
Dietary Fiber
7.8g
31%
Sugars
5.8g
Protein
18.1g
Vitamin A 20% Vitamin C 20%
Calcium 8% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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