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Beef Stew Recipe

Looking for an easy Beef stew recipe? Learn how to make Beef stew using healthy ingredients.


Submitted by sargygirl

Makes 8 servings



Yum Yummy for the tummy on a cold winter night

Recipe Ingredients for Beef stew

1 pound stew meat
1/2 cup flour
1 tsp salt
1 tsp rosemary
1/2 tsp pepper
3 tbs vegitable oil
12 oz beer
2/3 cup water
1 medium onion
1 celery stalk
3 medium potatoes
2 small carrots
1 cup bisquick
3 tbs water

Recipe Directions for Beef stew

  1. mix flour, salt, papper and rosemary

  2. dredge meat in flour mixture

  3. brown meat in oil in dutch oven, save remaining flour mixture

  4. add 2/3 cups water, beer, onion and celery

  5. cover and cook for 1 hour on medium heat

  6. add potatoes, carrots more water if needed

  7. cover and cook for an additional hour

  8. mix flour mix with 1 tbs of water, make a paste

  9. blend flour paste into stew

  10. mix bisquick and remaining water to for soft sticky dough

  11. drop dough by spoonfull into stew

  12. cover and simmer for 10 minutes

  13. uncover and simmer and additional 10 minutes

Categories

Main Dish

Nutrition Facts
Serving Size 261.0g
Amount Per Serving
Calories
362
Calories from Fat
134
% Daily Value*
Total Fat
14.9g
23%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
60mg
20%
Sodium
531mg
22%
Potassium
586mg
17%
Total Carbohydrates
31.8g
11%
Dietary Fiber
3.1g
12%
Sugars
3.8g
Protein
21.4g
Vitamin A 42% Vitamin C 30%
Calcium 5% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in vitamin A
  • High in zinc
  •   Bad points
  • Contains alcohol
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