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Beef Stew Recipe

Looking for an easy Beef Stew recipe? Learn how to make Beef Stew using healthy ingredients.


Submitted by jilly1264

Makes 6 servings



Better Homes & Garden Beef Stew

Recipe Ingredients for Beef Stew

3 T flour
1 1/2 lbs beef stew meet
2 T oil
1/2 c onion
1 clove garlic
3 c vegetable jucie
1 tsp beef bouillon granules
2 med potatoes
1 1/2 c sliced celery
1 1/2 c sliced carrots

Recipe Directions for Beef Stew

  1. In a plastic bag, flour meat cubes, shaking to coat

  2. In large saucepan brown meat in hot oil

  3. Add onion and garlic

  4. Stir in vegetable juice, bouillon and 1 c water

  5. Bring to boil, reduce heat

  6. Cover and simmer 1 1/4 hours or until meat is tender

  7. Add potates cut into pieces, celery and carrots

  8. Cover and simmer 30 minutes more

Categories

Soup

Nutrition Facts
Serving Size 381.4g
Amount Per Serving
Calories
357
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
379mg
16%
Potassium
709mg
20%
Total Carbohydrates
24.2g
8%
Dietary Fiber
4.2g
17%
Sugars
7.1g
Protein
39.3g
Vitamin A 132% Vitamin C 85%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in vitamin A
  • Very high in vitamin C
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