Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Beef Stew Recipe

Looking for an easy beef stew recipe? Learn how to make beef stew using healthy ingredients.


Submitted by lianparsell

Makes 8 servings



a hearty meal good the second time around as well

Recipe Ingredients for beef stew

2 lbs beef
1 c onions
3 lbs potatoes
1 lb carrots
3 tbsp beef broth
2 cans mushroom soup
1 c water

Recipe Directions for beef stew

layer all ingredients in a crock pot. turn on low and cook for 6-8 hours
Categories

Main Dish

Nutrition Facts
Serving Size 466.1g
Amount Per Serving
Calories
423
Calories from Fat
106
% Daily Value*
Total Fat
11.8g
18%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
635mg
26%
Potassium
1404mg
40%
Total Carbohydrates
38.6g
13%
Dietary Fiber
5.9g
24%
Sugars
6.3g
Protein
39.3g
Vitamin A 190% Vitamin C 63%
Calcium 6% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement