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Beef Stew Recipe

Looking for an easy Beef Stew recipe? Learn how to make Beef Stew using healthy ingredients.


Submitted by pamperedkeri2000

Makes 8 servings



Aunt Jo's recipe for the slow cooker

Recipe Ingredients for Beef Stew

1 lb stew beef
1 lb russet potatoes
1 lb carrots
8 oz mushrooms
1 large onion
32 oz beef stock
4 oz worcestershire sauce

Recipe Directions for Beef Stew

Cut veggies into bite size pieces. Put everything in crockpot and cook on low for 8 hours.
Categories

Beef, Main Dish, Gluten-Free

Nutrition Facts
Serving Size 344.8g
Amount Per Serving
Calories
181
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
599mg
25%
Potassium
591mg
17%
Total Carbohydrates
19.9g
7%
Dietary Fiber
3.6g
14%
Sugars
7.4g
Protein
16.3g
Vitamin A 190% Vitamin C 27%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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