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Beef Stew Recipe

Looking for an easy Beef stew recipe? Learn how to make Beef stew using healthy ingredients.


Submitted by marjael

Makes 10 servings



I didn't include any of the spices in the recipe, but I used savory, bay leaves, rosemary, thyme, salt, pepper, and parsley today. Who knows what I'll use next time, or how today's will turn out.

Recipe Ingredients for Beef stew

2 1/2 lb. beef
1 tbsp. olive oil
3 lb. red potatoes
1 lb. baby carrots
1 1/2 lb. celery
1 cube beef bouillon
1 1/2 cup all purpose flour
4 cups water

Recipe Directions for Beef stew

Are these shared with the entire community? I just wanted to save it for myself. Betty Crocker probably has a better stew recipe.
Categories

Beef, Main Dish, American, Slow Cook

Nutrition Facts
Serving Size 478.1g
Amount Per Serving
Calories
414
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
237mg
10%
Potassium
1383mg
40%
Total Carbohydrates
41.7g
14%
Dietary Fiber
5.2g
21%
Sugars
4.8g
Protein
39.7g
Vitamin A 131% Vitamin C 25%
Calcium 7% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B12
  • High in zinc
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