Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Beef Stew Recipe

Looking for an easy Beef Stew recipe? Learn how to make Beef Stew using healthy ingredients.


Submitted by shawnakaye

Makes 8 servings



2 lbs stew meat 24 oz. potatoes 2 stalks celery 4 carrots 2 cups beef broth 2 cups water 3 tbsp cornstarch 1 tsp salt 1 tsp pepper

Recipe Ingredients for Beef Stew

2 lbs Stew Meat
276 g Carrots
78 g Celery
378 g Potatoes, Boiled, Cooked In Skin, Flesh
2 serving Beef Bouillon Bouillon Cubes
1/4 cup flour
1 clove garlic
110 g onions

Recipe Directions for Beef Stew

add all to crock pot for 4-6 hours on high
Categories

Main Dish

Nutrition Facts
Serving Size 223.8g
Amount Per Serving
Calories
238
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
68mg
23%
Sodium
514mg
21%
Potassium
314mg
9%
Total Carbohydrates
17.4g
6%
Dietary Fiber
2.5g
10%
Sugars
2.4g
Protein
26.1g
Vitamin A 119% Vitamin C 15%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very high in vitamin A
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement