Beef Stew Recipe

Looking for an easy Beef Stew recipe? Learn how to make Beef Stew using healthy ingredients.


Submitted by shawnakaye

Makes 8 servings



2 lbs stew meat 24 oz. potatoes 2 stalks celery 4 carrots 2 cups beef broth 2 cups water 3 tbsp cornstarch 1 tsp salt 1 tsp pepper

Recipe Ingredients for Beef Stew

2 lbs Stew Meat
276 g Carrots
78 g Celery
378 g Potatoes, Boiled, Cooked In Skin, Flesh
2 serving Beef Bouillon Bouillon Cubes
1/4 cup flour
1 clove garlic
110 g onions

Recipe Directions for Beef Stew

add all to crock pot for 4-6 hours on high
Categories

Main Dish

Nutrition Facts
Serving Size 223.8g
Amount Per Serving
Calories
238
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
68mg
23%
Sodium
514mg
21%
Potassium
314mg
9%
Total Carbohydrates
17.4g
6%
Dietary Fiber
2.5g
10%
Sugars
2.4g
Protein
26.1g
Vitamin A 119% Vitamin C 15%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very high in vitamin A
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