Beef Stew Meat For Goulash Recipe

Looking for an easy Beef Stew Meat for Goulash recipe? Learn how to make Beef Stew Meat for Goulash using healthy ingredients.


Submitted by sonja1980

Makes 4 servings



Made this before and it was very well received! I use reduced sodium broth and fat free soup so I think this calorie count is a little high. I usually stir in a little sour cream after cooking is done to thicken the broth and serve this over egg noodles. Yummy!

Recipe Ingredients for Beef Stew Meat for Goulash

1 lb beef stew meat, trimmed of fat, cubed
10 oz Beef Broth, lower sodium
10 oz cream of mushroom soup, fat free
1 packet Onion Soup Mix

Recipe Directions for Beef Stew Meat for Goulash

  1. Place beef meat in slow cooker.

  2. In a small bowl, whisk broth, soup and onion soup mix, pour over beef and cook on low 7-8 hours.

Categories

Beef, Main Dish, Slow Cook

Nutrition Facts
Serving Size 256.9g
Amount Per Serving
Calories
257
Calories from Fat
86
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
668mg
28%
Potassium
552mg
16%
Total Carbohydrates
3.8g
1%
Dietary Fiber
0.1g
0%
Sugars
0.8g
Protein
36.6g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • High in sodium
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