Beef Stew Like Mom Made Recipe

Looking for an easy Beef Stew like Mom made recipe? Learn how to make Beef Stew like Mom made using healthy ingredients.


Submitted by bjnielsong

Makes 12 servings



Used for hunting and winter dining

Recipe Ingredients for Beef Stew like Mom made

1 pound stewing beef
6 medium potatoes, diced large
6 carrots, cut into discs
3 celery stalks, coarse chopped
1 onion, sliced thinly
2 T olive oil
1/2 c flour, season to taste
2 quarts water

Recipe Directions for Beef Stew like Mom made

  1. Dredge meat in flour and seasonings.

  2. Brown in olive oil.

  3. Add water and simmer until tender.

  4. Add cut up vegetables.

  5. Cook until vegetables are tender.

  6. Serve hot.

Categories

Main Dish, Soup

Nutrition Facts
Serving Size 353.5g
Amount Per Serving
Calories
199
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
61mg
3%
Potassium
715mg
20%
Total Carbohydrates
24.6g
8%
Dietary Fiber
3.7g
15%
Sugars
3.1g
Protein
14.2g
Vitamin A 102% Vitamin C 39%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin C
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