Beef Stew W/ Fettuccine Recipe

Looking for an easy beef stew w/ fettuccine recipe? Learn how to make beef stew w/ fettuccine using healthy ingredients.


Submitted by yuccavalleydan

Makes 4 servings



This low fat, low sodium crockpot beef stew is full of flavor

Recipe Ingredients for beef stew w/ fettuccine

1 lb. beef stew meat
1 tbsp. flour
1/8 tsp. pepper
1/2 cup red wine or beef broth
2 cups low sodium beef broth
2 cups diced tomatoes
3 cloves garlic, minced
1 onion, chopped
1 cup cut green beans
1 cup noodles

Recipe Directions for beef stew w/ fettuccine

Toss beef stew meat with flour and pepper and place in a 3 1/2 quart or larger crockpot. Add remaining ingredients except beans and pasta. Stir well. Cover and cook on low for 10-12 hours until beef is tender. Stir in green beans and pasta. Increase heat to high and cover crockpot. Cook 8-12 minutes longer until pasta is tender. 4 servings
Categories

Main Dish

Nutrition Facts
Serving Size 436.7g
Amount Per Serving
Calories
350
Calories from Fat
77
% Daily Value*
Total Fat
8.5g
13%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
114mg
38%
Sodium
468mg
19%
Potassium
882mg
25%
Total Carbohydrates
21.2g
7%
Dietary Fiber
2.7g
11%
Sugars
4.2g
Protein
40.5g
Vitamin A 16% Vitamin C 27%
Calcium 5% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • Contains alcohol
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