Beef Stew (Crock Pot) a La Marilyn Recipe

Looking for an easy Beef stew (crock pot) a la Marilyn recipe? Learn how to make Beef stew (crock pot) a la Marilyn using healthy ingredients.


Submitted by allatta

Makes 20 servings



Beef stew in 5 qt crock-pot, assumes 1 C servings

Recipe Ingredients for Beef stew (crock pot) a la Marilyn

40 oz Beef, Chuck, Arm Pot Roast
32 oz Potatoes, Red, Flesh And Skin
3 stalk, medium (7-1/2" - 8" long) Celery
1 medium (2-1/2" dia) Onions
10 1/2 oz Tomato Soup
10 1/2 oz French Onion Soup
10 1/2 oz Cream of Mushroom Soup
32 oz Carrots, Baby

Recipe Directions for Beef stew (crock pot) a la Marilyn

  1. use lean stew beef

  2. cut up veg

  3. put in crock pot on low all day

  4. fills a 5 qt crock

Categories

Main Dish

Nutrition Facts
Serving Size 200.1g
Amount Per Serving
Calories
190
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
58mg
19%
Sodium
330mg
14%
Potassium
492mg
14%
Total Carbohydrates
14.5g
5%
Dietary Fiber
2.6g
10%
Sugars
4.2g
Protein
20.4g
Vitamin A 126% Vitamin C 10%
Calcium 3% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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