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Beef Stew with Chocolate Recipe

Looking for an easy Beef Stew with Chocolate recipe? Learn how to make Beef Stew with Chocolate using healthy ingredients.


Submitted by giptmac

Makes 6 servings



Add 1 (1.5-ounce) packet meatloaf seasoning (recommended: McCormick) 1 (14-ounce) low-sodium beef broth

Recipe Ingredients for Beef Stew with Chocolate

2 pounds beef stew meat, cut into bite-sized pieces
1 teaspoon kosher salt, plus more for seasoning
1 teaspoon ground black pepper, plus more for seasoning
1 tablespoon all-purpose flour
2 tablespoons canola oil
1 cup sliced carrots
8 ounce sliced brown mushrooms
3 cups diced red potatoes
14 1/2 ounce diced tomatoes
2 tablespoons finely grated bittersweet chocolate
1 teaspoon garlic
1 cup red wine, preferably Merlot
1 leek, white part only, sliced and cleaned

Recipe Directions for Beef Stew with Chocolate

  1. In a large bowl combine beef stew meat, salt, pepper and flour. Toss until beef is well coated.

  2. Heat the canola in a large saute pan over high heat. Add seasoned beef and sear on all sides until brown and caramelized. Remove to a plate and set aside.

  3. Combine seared beef, carrots, mushrooms, potatoes and tomatoes in a 4-quart slow cooker.

  4. In a medium bowl, stir together grated chocolate, garlic, meatloaf packet, beef broth, and red wine. Pour into slow cooker and sprinkle the leeks over the top. Cover and cook on HIGH setting for 4 to 6 hours.

  5. Adjust seasoning with salt and pepper. Serve hot.

Categories

Main Dish

Nutrition Facts
Serving Size 416.3g
Amount Per Serving
Calories
472
Calories from Fat
140
% Daily Value*
Total Fat
15.5g
24%
Saturated Fat
4.8g
24%
Trans Fat
0.0g
Cholesterol
135mg
45%
Sodium
518mg
22%
Potassium
1427mg
41%
Total Carbohydrates
24.6g
8%
Dietary Fiber
3.4g
14%
Sugars
6.8g
Protein
49.8g
Vitamin A 78% Vitamin C 30%
Calcium 7% Iron 37%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in phosphorus
  • Very high in selenium
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • Contains alcohol
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