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Beef Soup Very Low Sodium Recipe

Looking for an easy Beef soup very low sodium recipe? Learn how to make Beef soup very low sodium using healthy ingredients.


Submitted by kawhiteandkids

Makes 8 servings



Beef soup started with Campbells no salt added beef broth.

Recipe Ingredients for Beef soup very low sodium

12 serving campbells no salt added beef broth
2.5 stalk, medium (7-1/2" - 8" long) Celery
0.5 medium (2-1/2" dia) Onions
8 oz Beef, Top Sirloin
1.5 cup, cubes Turnips
3 NLEA serving Carrots, Baby
1.5 cup Corn, Sweet, Yellow
8 spears (1/2" base) Asparagus
2 large (3" to 4-1/4" dia.) Potatoes, Boiled
1 cup (8 fl oz) Water
1 tablespoon Oregano
1 tsp, leaves Thyme, Dried

Recipe Directions for Beef soup very low sodium

  1. bring all ingedients to a boil in large pot

  2. simmer for 45 minutes

Categories

Main Dish

Nutrition Facts
Serving Size 483.2g
Amount Per Serving
Calories
183
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
130mg
5%
Potassium
668mg
19%
Total Carbohydrates
27.9g
9%
Dietary Fiber
4.3g
17%
Sugars
6.2g
Protein
13.3g
Vitamin A 94% Vitamin C 24%
Calcium 5% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
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