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Beef Soup Base Recipe

Looking for an easy Beef soup base recipe? Learn how to make Beef soup base using healthy ingredients.


Submitted by tobindax

Makes 6 servings



Add meat, seafood or pasta to complete this densely-filled soup base.

Recipe Ingredients for Beef soup base

1 pound ground beef, lean
432 grams (1 can) No-salt-added corn kernels
1 cup frozen peas
1344 grams (1 bottle) V8, Spicy Hot

Recipe Directions for Beef soup base

  1. Pan-brown beef until fully cooked.

  2. Combine all ingredients and heat until warmed throughout.

Categories

Main Dish, Soup, Gluten-Free

Nutrition Facts
Serving Size 398.3g
Amount Per Serving
Calories
251
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
2.6g
13%
Trans Fat
0.2g
Cholesterol
67mg
22%
Sodium
799mg
33%
Potassium
796mg
23%
Total Carbohydrates
20.1g
7%
Dietary Fiber
5.2g
21%
Sugars
13.3g
Protein
26.6g
Vitamin A 36% Vitamin C 128%
Calcium 3% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin A
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in sodium
  • High in sugar
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