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Beef Skewers Recipe

Looking for an easy Beef skewers recipe? Learn how to make Beef skewers using healthy ingredients.


Submitted by avengingadrienne

Makes 1 serving



beef with green pepper and onion grilled or rotisseried

Recipe Ingredients for Beef skewers

4 oz. london broil
1/4 onion
1/4 green pepper

Recipe Directions for Beef skewers

alternately place chunks of beef and vegetables on skewers and place on grill or in rotisserie
Categories

First Course

Nutrition Facts
Serving Size 170.6g
Amount Per Serving
Calories
254
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
102mg
34%
Sodium
53mg
2%
Potassium
466mg
13%
Total Carbohydrates
3.9g
1%
Dietary Fiber
0.9g
4%
Sugars
1.8g
Protein
40.9g
Vitamin A 2% Vitamin C 43%
Calcium 1% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • Low in sugar
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
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