Beef Rissoles Recipe

Looking for an easy beef rissoles recipe? Learn how to make beef rissoles using healthy ingredients.


Submitted by 123keeny

Makes 4 servings



tasty little meat patties, you can fry or bbq them. serve with salad or vegies. You can add morrocan spice if you wish.

Recipe Ingredients for beef rissoles

1 Serving Beef
1 tbsp chopped Onions
1 medium Egg, Whole
2 clove Garlic
1/4 cup Bread Crumbs Plain
1 serving Tomato Paste

Recipe Directions for beef rissoles

place all the ingredients in a bowl and mix together. shape into golf ball size rounds, flatten slightly then fry or bbq them until cooked.
Categories

Beans, Main Dish, Eastern European, Fry

Nutrition Facts
Serving Size 55.3g
Amount Per Serving
Calories
95
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
47mg
16%
Sodium
66mg
3%
Potassium
24mg
1%
Total Carbohydrates
7.3g
2%
Dietary Fiber
0.8g
3%
Sugars
1.7g
Protein
8.0g
Vitamin A 2% Vitamin C 4%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
    Bad points
  • High in cholesterol
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