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Beef and Red Wine Stew Recipe

Looking for an easy Beef and Red Wine Stew recipe? Learn how to make Beef and Red Wine Stew using healthy ingredients.


Submitted by themcmaster

Makes 8 servings



This is a great stew to make for a dinner-at-home date, because the two of you can sip on the rest of the wine as you cook!

Recipe Ingredients for Beef and Red Wine Stew

1 1/5 lb beef stew meat
1/2 cup corn starch
1 tsp rosemary
1 tsp black pepper, coarse ground
1/2 tsp garlic powder
110 g onion (1 medium), cut into 1" cubes
120 g bell pepper (1 medium), cubed
124 g zucchini (1 medium), cubed
6 oz baby bella mushrooms
1 1/2 cups red wine
3 cups beef stock, no salt added

Recipe Directions for Beef and Red Wine Stew

  1. Turn a large pot on high heat.

  2. Cut the beef into pieces until they are all evenly sized.

  3. Toss the beef cubes in the corn starch, rosemary, pepper, and garlic.

  4. Add meat to the pot. Allow to brown, then turn, and brown again.

  5. Add the vegetables and stir. Allow to cook for 5 minutes uncovered, stirring occasionally.

  6. Stir once more, then pour in red wine and beef stock. Stir, and cover.

  7. Reduce heat to a simmer. Simmer for at least 30 minutes.

  8. If you would like a thicker stew, combine 1 tbsp of corn starch with 1/4 cup beef stock or red wine, then stir into stew.

  9. Serve over mashed potatoes, or with crusty bread.

Categories

Beef, Vegetables, Main Dish, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 264.0g
Amount Per Serving
Calories
193
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
90mg
4%
Potassium
258mg
7%
Total Carbohydrates
14.3g
5%
Dietary Fiber
1.2g
5%
Sugars
2.2g
Protein
16.9g
Vitamin A 10% Vitamin C 38%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sodium
  • High in vitamin C
  •   Bad points
  • Contains alcohol
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