Beef & Red Wine Casserole Recipe

Looking for an easy Beef & Red Wine casserole recipe? Learn how to make Beef & Red Wine casserole using healthy ingredients.


Submitted by xobekxo

Makes 6 servings



Mum improvised- continental powder.

Recipe Ingredients for Beef & Red Wine casserole

1000 grams Beef, Chuck, Tender Steak
2 medium Carrots
600 grams Potatoes, White, Flesh And Skin
4 cup Tomatoes Whole Peeled
3.5 serving Leggos Tomato Paste- No added salt
125 grams Mushrooms
6 serving Continental- Beef
1 medium (2-1/2" dia) Onions

Recipe Directions for Beef & Red Wine casserole

Put on high for 4 hours or low for 7-8
Categories

Main Dish

Nutrition Facts
Serving Size 535.4g
Amount Per Serving
Calories
441
Calories from Fat
85
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
105mg
35%
Sodium
965mg
40%
Potassium
1164mg
33%
Total Carbohydrates
37.1g
12%
Dietary Fiber
4.8g
19%
Sugars
10.7g
Protein
48.4g
Vitamin A 88% Vitamin C 58%
Calcium 6% Iron 36%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in phosphorus
  • High in selenium
  • High in vitamin A
  • Very high in vitamin B12
  • High in vitamin C
  • Very high in zinc
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