Beef Pot Roast Recipe

Looking for an easy Beef pot roast recipe? Learn how to make Beef pot roast using healthy ingredients.


Submitted by cronalin1

Makes 10 servings



Crock pot one dish meal. requires 5.5 - 7 qt crock pot.

Recipe Ingredients for Beef pot roast

5 lbs beef, top round
2 tsp salt
1/2 tsp pepper
6 medium potatoes, quartered
8 carrots, cut into 2 inch pieces
2 medium onions, quartered
1/2 cup beef broth

Recipe Directions for Beef pot roast

Sprinkle roast with salt & pepper. Place vegetables in bottom of crock pot. Top with roast. Add liquid. Cover & cook: Low - 10 hours or High - 5 hours
Categories

Main Dish

Nutrition Facts
Serving Size 438.7g
Amount Per Serving
Calories
541
Calories from Fat
130
% Daily Value*
Total Fat
14.4g
22%
Saturated Fat
5.6g
28%
Trans Fat
0.0g
Cholesterol
202mg
67%
Sodium
695mg
29%
Potassium
1634mg
47%
Total Carbohydrates
26.9g
9%
Dietary Fiber
4.8g
19%
Sugars
4.7g
Protein
72.0g
Vitamin A 163% Vitamin C 49%
Calcium 6% Iron 47%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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