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Beef and Portabella Stroganoff Recipe

Looking for an easy Beef and Portabella Stroganoff recipe? Learn how to make Beef and Portabella Stroganoff using healthy ingredients.


Submitted by skydivingparrot

Makes 4 servings



Quick and Simple Stroganoff. Serve over Egg noddles.

Recipe Ingredients for Beef and Portabella Stroganoff

2 tsp canola oil
1 tbsp canola oil
1 lb flank steak, trimmed
4 large mushrooms, portabella, stemmed, halved and thinly sliced
1 large onion, sliced
3/4 tsp dried thyme
1/2 tsp salt
1/2 tsp freshly ground pepper
3 tbsp all-purpose flour
14 oz beef broth, reduced sodium
1 tbsp red wine vinegar
1/2 c reduced-fat sour cream

Recipe Directions for Beef and Portabella Stroganoff

  1. Heat 2 teaspoons oil in a large skillet over high heat until shimmering but not smoking. Add steak and cook until browned on both sides, 3 to 4 minutes per side. (The meat will be rare, but will continue to cook as it rests.) Transfer to a cutting board and let rest for 5 minutes. Cut lengthwise into 2 long pieces then crosswise, across the grain, into 1/4-inch-thick slices.

  2. Heat the remaining 1 tablespoon oil in the pan over medium heat. Add mushrooms, onion, thyme, salt and pepper and cook, stirring often, until the vegetables are very tender and lightly browned, 8 to 12 minutes. Sprinkle flour over the vegetables; stir to coat. Stir in broth and vinegar and bring to a boil, stirring often. Reduce heat to a simmer, and continue cooking, stirring often, until the mixture is thickened, about 3 minutes. Stir in sour cream, chives (or parsley), the sliced steak and any accumulated juices. Bring to a simmer and cook, stirring, until heated through, 1 to 2 minutes more.

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 318.5g
Amount Per Serving
Calories
392
Calories from Fat
199
% Daily Value*
Total Fat
22.1g
34%
Saturated Fat
8.3g
42%
Trans Fat
0.0g
Cholesterol
75mg
25%
Sodium
688mg
29%
Potassium
652mg
19%
Total Carbohydrates
10.7g
4%
Dietary Fiber
1.2g
5%
Sugars
2.4g
Protein
36.2g
Vitamin A 4% Vitamin C 6%
Calcium 7% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  • High in zinc
  •   Bad points
  • High in saturated fat
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