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Beef and Peppers Recipe

Looking for an easy Beef and Peppers recipe? Learn how to make Beef and Peppers using healthy ingredients.


Submitted by vfh8404

Makes 4 servings



Round steak with peppers and tomatoes

Recipe Ingredients for Beef and Peppers

16 oz Beef, Round, Eye Of Round
16 oz Frozen Bell Peppers
469 3/5 grams Stewed Tomatoes, Italian Recipe

Recipe Directions for Beef and Peppers

  1. Put all ingredietns into crock pot.

  2. Set on low for 6-7 hours.

Categories

Main Dish

Nutrition Facts
Serving Size 343.9g
Amount Per Serving
Calories
253
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
62mg
21%
Sodium
403mg
17%
Potassium
755mg
22%
Total Carbohydrates
13.4g
4%
Dietary Fiber
4.7g
19%
Sugars
10.1g
Protein
35.7g
Vitamin A 105% Vitamin C 42%
Calcium 3% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • High in iron
  • High in niacin
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
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