Beef and Peppercorn Stew Recipe

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Looking for an easy Beef and Peppercorn Stew recipe? Learn how to make Beef and Peppercorn Stew using healthy ingredients.


Submitted by jessieastone

Makes 1 serving



SOO yummy x nice and hot in cold weather!

Recipe Ingredients for Beef and Peppercorn Stew

1/2 cup Potatoes, Boiled, Cooked In Skin, Flesh
3 oz Beef, Tenderloin

Recipe Directions for Beef and Peppercorn Stew

I'm sorry, but that information is classified. My gran's secret recipie. :) She won't tell me.
Categories

First Course, Main Dish

Nutrition Facts
Serving Size 163.0g
Amount Per Serving
Calories
247
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
71mg
24%
Sodium
55mg
2%
Potassium
628mg
18%
Total Carbohydrates
15.7g
5%
Dietary Fiber
1.4g
6%
Sugars
0.7g
Protein
25.0g
Vitamin A 0% Vitamin C 17%
Calcium 1% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Low in sodium
  • Very low in sugar
  • High in selenium
  • High in vitamin B12
  • High in zinc
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