Beef Pea Shroom Recipe

Looking for an easy beef pea shroom recipe? Learn how to make beef pea shroom using healthy ingredients.


Submitted by tildenjane

Makes 4 servings



beef with peas and mushrooms in a red wine sauce

Recipe Ingredients for beef pea shroom

1 lb stew beef
16 oz mushrooms
1 cup frozen peas
2 oz red wine
1 cup onion
1 t oil
1 can beef broth

Recipe Directions for beef pea shroom

  1. brown seasoned (salt and pepper) meat

  2. add onion and cook until soft

  3. add mushrooms, broth and wine

  4. simmer 1 hour add peas simmer 10 minutes

  5. enjoy

Categories

Main Dish

Nutrition Facts
Serving Size 459.1g
Amount Per Serving
Calories
279
Calories from Fat
84
% Daily Value*
Total Fat
9.3g
14%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
508mg
21%
Potassium
588mg
17%
Total Carbohydrates
13.1g
4%
Dietary Fiber
3.8g
15%
Sugars
5.5g
Protein
33.8g
Vitamin A 17% Vitamin C 14%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in niacin
  • High in riboflavin
  •   Bad points
  • Contains alcohol
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