Beef Onion Soup Recipe

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Looking for an easy Beef Onion Soup recipe? Learn how to make Beef Onion Soup using healthy ingredients.


Submitted by tvy999

Makes 1 serving



Pint of water, beef oxo, half an onion. Low cal onion soup.

Recipe Ingredients for Beef Onion Soup

2.5 oz Onions
1 Cube Stock Cubes
1 cup (8 fl oz) Water

Recipe Directions for Beef Onion Soup

Half the onion then cut into slices to form half circles of onion. put a small amount of water into a sauce pan and cook the onion on high heat stirring continuously for 3 mins add more water if necessary. Add the rest of the water and the beef oxo cube and cook for 15mins on a low heat. Serve
Categories

Boil

Nutrition Facts
Serving Size 313.7g
Amount Per Serving
Calories
43
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Sodium
10mg
0%
Potassium
106mg
3%
Total Carbohydrates
8.8g
3%
Dietary Fiber
1.3g
5%
Sugars
3.0g
Protein
1.8g
Vitamin A 0% Vitamin C 9%
Calcium 2% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A-
  Good points
  • No saturated fat
  • Low in sodium
  • High in dietary fiber
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in sugar
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