Beef and Mushroom Stew 2.12.12 Recipe

Looking for an easy Beef and Mushroom Stew 2.12.12 recipe? Learn how to make Beef and Mushroom Stew 2.12.12 using healthy ingredients.


Submitted by snaggletooth0

Makes 6 servings



Filling lunch. Next time - more beef

Recipe Ingredients for Beef and Mushroom Stew 2.12.12

14 3/10 oz Rancher's Reserve Beef Round Bottom Round Steak
16 oz Onion
5 tbs Flour
19 2/5 oz Mushrooms
28 oz Diced Tomatoes
590 2.5 cups Vermouth
1/2 tsp Ground Pepper
1/2 tsp Salt
2 grams Garlic minced
1/5 grams Thyme

Recipe Directions for Beef and Mushroom Stew 2.12.12

  1. Brown the beef and onions for 5 minutes

  2. Mix in the flour, salt and pepper and cook for another minute

  3. Add the rest of the ingredients and simmer until beef and mushrooms are cooked through (30-40 minutes)

Categories

Soup

Nutrition Facts
Serving Size 473.0g
Amount Per Serving
Calories
325
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
532mg
22%
Potassium
658mg
19%
Total Carbohydrates
25.3g
8%
Dietary Fiber
4.8g
19%
Sugars
9.4g
Protein
20.5g
Vitamin A 12% Vitamin C 30%
Calcium 5% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
   
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