Beef - Meatballs / Meatloaf Recipe

Looking for an easy Beef - Meatballs / Meatloaf recipe? Learn how to make Beef - Meatballs / Meatloaf using healthy ingredients.


Submitted by mwinsky

Makes 115 servings



Great in BBQ Sauce, Spaghetti, as Sweedish meatballs. Very versitile

Recipe Ingredients for Beef - Meatballs / Meatloaf

16 oz. 80% lean hamburger
1 can evaporated milk
2 cups oatmeal
1 cup onion, chopped
2 tsp. salt
1/2 tsp. pepper
1/2 tsp. garlic powder
2 eggs

Recipe Directions for Beef - Meatballs / Meatloaf

  1. Mix together and form into small balls about the size of a walnut (or smaller).

  2. Bake @ 350* for 20 minutes.

  3. Great for freezing prior to baking.

  4. If frozen, bake @ 350* for 30 to 45 minutes

  5. Works great as meatloaf too.

  6. Yields 115 from small scoop

  7. Yields 70 from medium scoop

  8. 21 calories/meatball

Categories

Main Dish

Nutrition Facts
Serving Size 10.5g
Amount Per Serving
Calories
21
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
47mg
2%
Potassium
31mg
1%
Total Carbohydrates
1.4g
0%
Dietary Fiber
0.2g
1%
Sugars
0.4g
Protein
1.5g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in manganese
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in cholesterol
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