Beef and Mashed Potatoes Recipe

Looking for an easy Beef and Mashed Potatoes recipe? Learn how to make Beef and Mashed Potatoes using healthy ingredients.


Submitted by lindkate3

Makes 4 servings



Ground beef with mashed potatoes and cheese

Recipe Ingredients for Beef and Mashed Potatoes

1/4 cup fine dry bread crumbs
1/2 cup milk
1 pound ground beef
1 teaspoon salt
1/4 teaspoon pepper
2 tablespoons minced onion (1/2 small onion)
1 large egg
2 cups mashed potatoes
3/4 cup shredded sharp Cheddar cheese

Recipe Directions for Beef and Mashed Potatoes

  1. Soak bread crumbs in milk. Mix ground beef, salt, pepper, onion, bread crumb-milk mixture, and egg. Spread in a 9-inch pie plate. Bake at 350 for 35 minutes. Top with mashed potatoes; sprinkle with cheese. Return to oven for 10 minutes longer, or until cheese is melted and potatoes are thoroughly heated. If desired, sprinkle hamburger casserole with paprika.

  2. Hamburger casserole serves 4.

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 312.9g
Amount Per Serving
Calories
461
Calories from Fat
160
% Daily Value*
Total Fat
17.8g
27%
Saturated Fat
8.7g
43%
Trans Fat
0.0g
Cholesterol
181mg
60%
Sodium
1225mg
51%
Potassium
923mg
26%
Total Carbohydrates
27.0g
9%
Dietary Fiber
0.5g
2%
Sugars
2.4g
Protein
46.2g
Vitamin A 8% Vitamin C 2%
Calcium 25% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in phosphorus
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • High in sodium
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