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Beef Lindstrom (Patties) Recipe

Looking for an easy Beef Lindstrom (patties) recipe? Learn how to make Beef Lindstrom (patties) using healthy ingredients.


Submitted by guypadgett

Makes 4 servings



Traditional Norwegian dish; flavored ground beef patties. Variations can include cream. Use more eggs if the mixture lacks cohesion.

Recipe Ingredients for Beef Lindstrom (patties)

1 lb lean ground beef
3 tbs grated or finely chopped onions
3 tbs finely chopped Pickled Beets
1 1/2 tbs capers
1 cloves garlic
1/2 cup finely chopped boiled potatos
2 tbs dijon mustard

Recipe Directions for Beef Lindstrom (patties)

  1. mix ingrediants

  2. shape into patties

  3. broil

Categories

Main Dish

Nutrition Facts
Serving Size 154.0g
Amount Per Serving
Calories
236
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
296mg
12%
Potassium
522mg
15%
Total Carbohydrates
5.0g
2%
Dietary Fiber
0.9g
4%
Sugars
2.0g
Protein
35.3g
Vitamin A 0% Vitamin C 5%
Calcium 2% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
  • Very high in zinc
  •   Bad points
  • High in cholesterol
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