Beef Lentil Stew Recipe

Looking for an easy Beef Lentil Stew recipe? Learn how to make Beef Lentil Stew using healthy ingredients.


Submitted by dawnfarias

Makes 6 servings



A lentil stew recipe from my friend Jennifer. I added beef.

Recipe Ingredients for Beef Lentil Stew

14 1/2 oz chopped Italian tomatoes
6 oz tomato paste
1/2 cup dry lentils
1 onion, chopped
2 potatoes, peeled and diced
1 pound ground beef, cooked and drained

Recipe Directions for Beef Lentil Stew

  1. Place all ingredients in slow cooker.

  2. Cook on high for 3 hours.

Categories

Main Dish

Nutrition Facts
Serving Size 277.8g
Amount Per Serving
Calories
289
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
87mg
4%
Potassium
1223mg
35%
Total Carbohydrates
30.5g
10%
Dietary Fiber
8.9g
36%
Sugars
7.2g
Protein
30.3g
Vitamin A 20% Vitamin C 52%
Calcium 4% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in dietary fiber
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
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