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Beef and Hominy Stew Recipe

Looking for an easy Beef and Hominy Stew recipe? Learn how to make Beef and Hominy Stew using healthy ingredients.


Submitted by petermorkel

Makes 6 servings



Beef and Hominy Stew served with Corn torillas (not included in calorie count) Based on Magazine Recipe

Recipe Ingredients for Beef and Hominy Stew

600 grams Beef, Chuck
1 large Onions
2 small Peppers, Sweet, Green
256 grams Carrots
2 cup, diced Celery
2 serving Tomatoes Diced with Green Chilies
0.2 cup Cornstarch
2 cup Hominy

Recipe Directions for Beef and Hominy Stew

Combine all ingredients diced in a slow cooked for 6 hours on high
Categories

Mexican

Nutrition Facts
Serving Size 368.3g
Amount Per Serving
Calories
502
Calories from Fat
246
% Daily Value*
Total Fat
27.3g
42%
Saturated Fat
10.3g
51%
Trans Fat
0.0g
Cholesterol
104mg
35%
Sodium
368mg
15%
Potassium
551mg
16%
Total Carbohydrates
32.9g
11%
Dietary Fiber
5.1g
20%
Sugars
5.4g
Protein
29.4g
Vitamin A 153% Vitamin C 47%
Calcium 6% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in vitamin A
  • High in zinc
  •   Bad points
  • High in saturated fat
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