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Beef Goulash Recipe

Looking for an easy Beef Goulash recipe? Learn how to make Beef Goulash using healthy ingredients.


Submitted by bae125driver

Makes 4 servings



crock pot, stew meat, tomato soup, over noodles.

Recipe Ingredients for Beef Goulash

1 1/2 lbs stew beef
1 can tomato soup
1/4 c water
1/8 teaspoon bay leaf
1/2 teaspoon salt
1/4 teaspoon pepper
1 teaspoon paprika
1 tablespoon fat free sour cream

Recipe Directions for Beef Goulash

  1. Put beef in bottom of crock pot.

  2. Combine remaining ingredients and pour over beef.

  3. Cook on low 7 to 9 hours.

Categories

Main Dish

Nutrition Facts
Serving Size 266.6g
Amount Per Serving
Calories
300
Calories from Fat
97
% Daily Value*
Total Fat
10.8g
17%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
714mg
30%
Potassium
198mg
6%
Total Carbohydrates
11.2g
4%
Dietary Fiber
1.2g
5%
Sugars
6.5g
Protein
38.9g
Vitamin A 12% Vitamin C 17%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
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