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"Beef" Fajitas (Seitan) Recipe

Looking for an easy "Beef" Fajitas (Seitan) recipe? Learn how to make "Beef" Fajitas (Seitan) using healthy ingredients.


Submitted by lasmith86

Makes 3 servings



Spicy and Savory. Great mix for mock beef fajitas, which is made with Seitan that I made today (you can buy it premade as well). As a result, the analysis does not include the seitan.

Recipe Ingredients for "Beef" Fajitas (Seitan)

1 tbsp tomato paste
1 tsp Worcestershire sauce
1/2 tsp hot sauce
1 tsp garlic powder
1 tsp chili powder
2 tsp cumin
1/2 tsp cayenne
1/2 tsp sage
1 1/2 cups frozen pepper strips
1/2 cup frozen chopped onions

Recipe Directions for "Beef" Fajitas (Seitan)

  1. Chop seitan into strips and begin cooking on medium heat in a nonstick pan or a pan sprayed lightly with spray oil.

  2. When slightly browned, add pepper strips and onions, then turn up heat to medium-high.

  3. Meanwhile, mix remaining ingredients plus 1/4 to 1/2 cup water in a small bowl.

  4. Slowly add to seitan and pepper mixture, mixing well.

  5. Cook on medium to medium high, stirring frequently until cooked through and water has evaporated.

  6. Serve with tortillas, sour cream, and cheese.

Categories

Vegetables, Main Dish, American, American-Southwestern, Central/South American, Mexican, Quick, Saute, Vegetarian

Nutrition Facts
Serving Size 88.0g
Amount Per Serving
Calories
43
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
60mg
2%
Potassium
237mg
7%
Total Carbohydrates
7.8g
3%
Dietary Fiber
3.0g
12%
Sugars
4.1g
Protein
1.7g
Vitamin A 56% Vitamin C 19%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • Very high in iron
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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