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Beef Enchiladas Recipe

Looking for an easy Beef Enchiladas recipe? Learn how to make Beef Enchiladas using healthy ingredients.


Submitted by lindsayfulton

Makes 10 servings



10 mission tortillas 1 cup of meijer refried beans 4 cups of reduced fat cheese 1 pack of mccormick taco seasoning 10 oz cooked ground round enchilada sauce not included

Recipe Ingredients for Beef Enchiladas

420 grams Carb Balance Tortillas
10 oz ground beef
280 grams Refried Beans, Traditional
4 cups reduced fat cheddar cheese
50 grams original taco Seasoning mix

Recipe Directions for Beef Enchiladas

  1. cook ground beef and add seasoning

  2. add a small amount of beans to the tortilla

  3. roll tortilla in sauce

  4. add meat and cheese to beans

  5. coat bottom of baking dish with a little sauce

  6. place tortillas side by side

  7. add remainder of sauce and cheese to top

  8. bake till hot and bubbly

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 151.3g
Amount Per Serving
Calories
330
Calories from Fat
128
% Daily Value*
Total Fat
14.2g
22%
Saturated Fat
6.9g
35%
Trans Fat
0.0g
Cholesterol
59mg
20%
Sodium
1187mg
49%
Potassium
189mg
5%
Total Carbohydrates
25.6g
9%
Dietary Fiber
12.4g
50%
Protein
27.9g
Vitamin A 14% Vitamin C 3%
Calcium 49% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No sugar
  • High in calcium
  • High in dietary fiber
  •   Bad points
  • High in saturated fat
  • High in sodium
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