Beef Enchilada Casserole Recipe

Looking for an easy Beef Enchilada Casserole recipe? Learn how to make Beef Enchilada Casserole using healthy ingredients.


Submitted by sixedwards

Makes 12 servings



Casserole made with layers of chips, cheese, and meat sauce.

Recipe Ingredients for Beef Enchilada Casserole

1 lb ground beef
21 oz cream of mushroom soup, reduced fat
1 cup salsa
1 cup skim milk
8 oz tortilla chips, light
2 cups cheddar cheese, shredded

Recipe Directions for Beef Enchilada Casserole

  1. Brown ground beef in large skillet, drain.

  2. Add two cans cream of mushroom soup, 1 cup skim milk, and 1 cup salsa. Bring to a low boil, reduce heat and simmer about five minutes.

  3. Layer in 9x13 casserole dish chips, meat sauce, shredded cheese; repeat chips, meat sauce, shredded cheese.

  4. Top with crushed chips.

  5. Bake 15 minutes at 350 degrees.

  6. Sprinkle cheese on top, return to oven until melted.

Categories

Beef, Main Dish, Mexican, Bake

Nutrition Facts
Serving Size 167.2g
Amount Per Serving
Calories
227
Calories from Fat
98
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
5.4g
27%
Trans Fat
0.0g
Cholesterol
54mg
18%
Sodium
454mg
19%
Potassium
286mg
8%
Total Carbohydrates
13.3g
4%
Dietary Fiber
1.4g
6%
Sugars
2.3g
Protein
18.6g
Vitamin A 8% Vitamin C 5%
Calcium 21% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in phosphorus
  • High in selenium
  • High in zinc
  •   Bad points
  • High in saturated fat
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