Beef and Eggplant Casserole Recipe

Looking for an easy Beef and eggplant casserole recipe? Learn how to make Beef and eggplant casserole using healthy ingredients.


Submitted by mrsslaw

Makes 6 servings



italian tasting yummy casserole

Recipe Ingredients for Beef and eggplant casserole

1 eggplant
1/4 c butter
1 lb ground beef
1/2 c onion
1/2 c celery
1 garlic clove
8 oz tomato sauce
1 tbsp fresh parsley
1 tbsp dried oregano
1 tsp salt
1 tsp pepper
1 c part-skim mozzarella cheese

Recipe Directions for Beef and eggplant casserole

saute eggplant in butter and add to rest of ingredients put in casserole dish and bake at 350 for 30 minutes.
Categories

Main Dish

Nutrition Facts
Serving Size 240.8g
Amount Per Serving
Calories
302
Calories from Fat
149
% Daily Value*
Total Fat
16.5g
25%
Saturated Fat
9.1g
46%
Trans Fat
0.0g
Cholesterol
98mg
33%
Sodium
800mg
33%
Potassium
688mg
20%
Total Carbohydrates
9.2g
3%
Dietary Fiber
3.9g
16%
Sugars
4.2g
Protein
29.5g
Vitamin A 13% Vitamin C 11%
Calcium 18% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in phosphorus
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • High in sodium
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