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Beef Cubes Recipe

Looking for an easy Beef cubes recipe? Learn how to make Beef cubes using healthy ingredients.


Submitted by guitarlover

Makes 7 servings



1.63 lbs lean beef 1/2 tbs meat tenderizer 1/4 cup onions 1 tbs garlic 1/8 tsp red pepper

Recipe Ingredients for Beef cubes

1.63 lbs lean beef
1/2 tbs meat tenderizer
1/4 cup onions
1 tbs garlic
1/8 tsp red pepper

Recipe Directions for Beef cubes

  1. 1.63 lbs lean beef

  2. 1/2 tbs meat tenderizer

  3. 1/4 cup onions

  4. 1 tbs garlic

  5. 1/8 tsp red pepper

Categories

First Course

Nutrition Facts
Serving Size 111.9g
Amount Per Serving
Calories
200
Calories from Fat
59
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
94mg
31%
Sodium
428mg
18%
Potassium
437mg
12%
Total Carbohydrates
0.7g
0%
Sugars
0.1g
Protein
32.1g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin B12
  • Very high in zinc
  •   Bad points
  • High in cholesterol
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