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Beef Consomme Rice Recipe

Looking for an easy Beef Consomme Rice recipe? Learn how to make Beef Consomme Rice using healthy ingredients.


Submitted by brookeraymond

Makes 6 servings



one of my favorite side dishes. full of flavor.

Recipe Ingredients for Beef Consomme Rice

1/4 cup chopped onion
1/4 cup chopped green pepper
2 teaspoons olive oil
1 1/2 cups white rice
3 cups beef consomme

Recipe Directions for Beef Consomme Rice

Saute onion and green pepper in oil for 5 minutes, or until soft. add rice and saute one more minute. add beef consomme and bring to a boil. cover and bake for 25 minutes at 350 degrees.
Categories

Rice, Side Dish

Nutrition Facts
Serving Size 179.4g
Amount Per Serving
Calories
214
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
642mg
27%
Potassium
221mg
6%
Total Carbohydrates
39.4g
13%
Dietary Fiber
0.7g
3%
Sugars
0.3g
Protein
8.7g
Vitamin A 0% Vitamin C 7%
Calcium 2% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sugar
  • High in manganese
  •   Bad points
  • High in sodium
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