Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Beef Chili Recipe

Looking for an easy beef chili recipe? Learn how to make beef chili using healthy ingredients.


Submitted by martib1108

Makes 5 servings



Ground beef with kidney bean chili

Recipe Ingredients for beef chili

1 lb ground beef
1 1/2 c kidney beans
12 oz canned tomatoes
6 oz tomato sauce
3/4 cup ketchup
1 Salt
1 Chili powder to taste

Recipe Directions for beef chili

  1. Cook hamburger, drain and rinse

  2. add rinsed kidney beans

  3. Stir in tomatoes, tomato sauce, ketchup, seasonings.

  4. Cook over medium heat for 30 minutes or longer to taste.

Categories

Beef, Main Dish, Slow Cook

Nutrition Facts
Serving Size 284.1g
Amount Per Serving
Calories
410
Calories from Fat
59
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
81mg
27%
Sodium
681mg
28%
Potassium
1528mg
44%
Total Carbohydrates
47.4g
16%
Dietary Fiber
9.8g
39%
Sugars
12.6g
Protein
41.7g
Vitamin A 21% Vitamin C 32%
Calcium 7% Iron 42%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement