Beef Chili Mix Recipe

Looking for an easy Beef Chili Mix recipe? Learn how to make Beef Chili Mix using healthy ingredients.


Submitted by alfonzo

Makes 8 servings



my special beef chilli mix - good with rice or on toast

Recipe Ingredients for Beef Chili Mix

440 g Cannellini Beans
440 g red kidney beans
440 g tomatoes, canned
4 mushrooms
2 tomatos, medium
500 g Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles
15 ml extra virgin olive oil
10 g garlic
5 g pepper
5 g cumin

Recipe Directions for Beef Chili Mix

  1. brown mince

  2. add ingrediants

  3. add spices

  4. let simmer

Categories

Main Dish

Nutrition Facts
Serving Size 271.5g
Amount Per Serving
Calories
523
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
56mg
19%
Sodium
67mg
3%
Potassium
2029mg
58%
Total Carbohydrates
71.5g
24%
Dietary Fiber
23.4g
94%
Sugars
4.8g
Protein
45.6g
Vitamin A 14% Vitamin C 28%
Calcium 15% Iron 62%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  • High in iron
  • High in phosphorus
  • High in potassium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement