Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Beef and Cheddar Enchiladas (New) Recipe

Looking for an easy Beef and Cheddar enchiladas (new) recipe? Learn how to make Beef and Cheddar enchiladas (new) using healthy ingredients.


Submitted by lilgmama

Makes 8 servings



easy enchiladas, made with ground turkey.

Recipe Ingredients for Beef and Cheddar enchiladas (new)

1 pound ground turkey
1 cup rice
1 diced tomatoes (14.5 ounce)
1 taco seasoning
1 cup cheddar cheese
8 taco shells
1 cup salsa
1 can mushroom soup

Recipe Directions for Beef and Cheddar enchiladas (new)

brown ground turkey, make Spanish rice according to pkg. directions. mix turkey and rice, put in soft taco shell and sprinkle with a little cheese. Roll into an enchilada and place in lightly greased 9x13 pan. mix the salsa and mushroom soup and pour over the top of the enchiladas. sprinkle with a little more cheese and bake at 350* for 30 minutes or until cheese is brown.
Categories

Main Dish

Nutrition Facts
Serving Size 226.1g
Amount Per Serving
Calories
452
Calories from Fat
192
% Daily Value*
Total Fat
21.3g
33%
Saturated Fat
8.2g
41%
Trans Fat
0.6g
Cholesterol
83mg
28%
Sodium
797mg
33%
Potassium
471mg
13%
Total Carbohydrates
37.3g
12%
Dietary Fiber
1.6g
6%
Sugars
2.2g
Protein
26.8g
Vitamin A 11% Vitamin C 5%
Calcium 19% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in selenium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement