Beef with Cactus Recipe

Looking for an easy Beef with Cactus recipe? Learn how to make Beef with Cactus using healthy ingredients.


Submitted by tlnordin

Makes 6 servings



This is only approximate, as they used nopales intsead of nopalitos

Recipe Ingredients for Beef with Cactus

2 lb steak
2 tbs corn oil
1 onion
2 cloves garlic
1 jalapeno pepper
4 oz nopalitos
20 oz tomatillos
1/2 cup cilantro

Recipe Directions for Beef with Cactus

Fix according to page 100 of hot and spicy cookbook
Categories

Main Dish

Nutrition Facts
Serving Size 292.1g
Amount Per Serving
Calories
384
Calories from Fat
118
% Daily Value*
Total Fat
13.1g
20%
Saturated Fat
3.3g
16%
Trans Fat
0.0g
Cholesterol
136mg
45%
Sodium
74mg
3%
Potassium
849mg
24%
Total Carbohydrates
8.5g
3%
Dietary Fiber
2.5g
10%
Sugars
4.8g
Protein
56.0g
Vitamin A 6% Vitamin C 26%
Calcium 5% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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