Beef and Cabbage Recipe

Looking for an easy Beef and Cabbage recipe? Learn how to make Beef and Cabbage using healthy ingredients.


Submitted by cdufford

Makes 8 servings



Old fashioned beef and cabbage like my mother used to make.

Recipe Ingredients for Beef and Cabbage

1 1/2 pounds beef stew meat
1 tablespoon Oil or shortening
2 beef bouillon cubes
1 cup Hot water
1 large Onion
1/4 teaspoon Pepper
1 g Bay leaf
4 cups Cabbage
2 medium potatoes
2 celery stalks
3 carrots
8 ounce tomato sauce
1 Salt

Recipe Directions for Beef and Cabbage

In a large saucepan or Dutch oven, heat the oil or shortening. Brown the stew meat well on all sides in hot oil. Meanwhile, dissolve bouillon in water. Add to beef along with chopped onion, pepper and bay leaf. Cover and simmer until stew beef is tender, about 1 1/4 hours. Add potatoes, cabbage, celery and carrot , and then add enough water just to the level of the vegetables. Cover and simmer about 30 minutes or until vegetables are tender. Stir in tomato sauce and salt. Simmer, uncovered, 15-20 minutes more. Remove bay leaf before serving.
Categories

Main Dish

Nutrition Facts
Serving Size 280.0g
Amount Per Serving
Calories
246
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
76mg
25%
Sodium
407mg
17%
Potassium
830mg
24%
Total Carbohydrates
16.4g
5%
Dietary Fiber
3.7g
15%
Sugars
5.0g
Protein
28.2g
Vitamin A 80% Vitamin C 47%
Calcium 5% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
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