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Beef Broth Recipe

Looking for an easy Beef broth recipe? Learn how to make Beef broth using healthy ingredients.


Submitted by pegleghorace

Makes 4 servings



Homemade beef and fresh vegetable soup

Recipe Ingredients for Beef broth

500 grams beef
1000 grams mixed vegetables
25 grams barley
1 3/10 litre water

Recipe Directions for Beef broth

Put everything in pressure cooker, add seasoning to taste. Cook under pressure for 10 to 15 minutes.
Categories

Soup

Nutrition Facts
Serving Size 706.5g
Amount Per Serving
Calories
345
Calories from Fat
76
% Daily Value*
Total Fat
8.5g
13%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
111mg
37%
Sodium
653mg
27%
Potassium
880mg
25%
Total Carbohydrates
22.4g
7%
Dietary Fiber
10.6g
42%
Sugars
0.1g
Protein
42.3g
Vitamin A 0% Vitamin C 16%
Calcium 8% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in sugar
  • High in dietary fiber
  • High in manganese
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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