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Beef Bourguignon Recipe

Looking for an easy Beef Bourguignon recipe? Learn how to make Beef Bourguignon using healthy ingredients.


Submitted by thanatos107

Makes 5 servings



A french-based beef stew, comfort food great for cold weather.

Recipe Ingredients for Beef Bourguignon

16 oz Beef, Loin, Bottom Sirloin Butt, Tri-tip Roast
1 medium (2-1/2" dia) Onions
14 oz Mushrooms
2 clove Garlic
3 1tsp Olive Oil
5 serving Brown Gravy Mix 30% Less Sodium
2 oz Worcestershire Sauce
2 tbsp Soy Sauce
1 full glass (6.0 fl oz) Wine, Table, Red
4 serving Medium Egg Noodles Pasta

Recipe Directions for Beef Bourguignon

  1. Turn a crock pot on high to cook for 3 hours or low to cook for 6-8 hrs, or cook stew in a large stock pot.

  2. Cut the beef into cubes or strips (or buy stewing beef precut)-1 lb.

  3. Transfer browned meat to crock pot.

  4. Mince garlic and slice onions thinly and sautee. Transfer to crock pot.

  5. Deglaze the pan with red wine.

  6. Mix the brown gravy sauce with 1 c cold water. Add to the sautee pan.

  7. Add Soy Sauce (3 T or 1/4 c) and Worcestershire Sauce (3 T or 1/4 c) to pan.

  8. Simmerfor 5 min then transfer to crock pot.

  9. Allow to cook on high for 3 hrs or low for 6-8 hrs.

  10. 40 minutes before serving add sliced mushrooms to the crock pot to cook (optional: sautee first to reduce cooking time)

  11. Boil egg noodles, serve stew over noodles.

Categories

Main Dish

Nutrition Facts
Serving Size 285.1g
Amount Per Serving
Calories
434
Calories from Fat
121
% Daily Value*
Total Fat
13.5g
21%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
116mg
39%
Sodium
795mg
33%
Potassium
722mg
21%
Total Carbohydrates
41.1g
14%
Dietary Fiber
2.8g
11%
Sugars
4.1g
Protein
33.9g
Vitamin A 0% Vitamin C 6%
Calcium 4% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • Contains alcohol
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