Beef, Bok Choy Hot Pot Recipe

Looking for an easy Beef, Bok Choy Hot Pot recipe? Learn how to make Beef, Bok Choy Hot Pot using healthy ingredients.


Submitted by shelleyle

Makes 4 servings



Asian stew/soup Calorie count does not have noodles and changed cooking oil for cooking spray

Recipe Ingredients for Beef, Bok Choy Hot Pot

2 1/4 c water
3/4 c beef broth, low-salt
1/3 c vinegar, rice
1/3 c low-sodium soy sauce
2 tbsp brown sugar
1/4 tsp ground cinnamon
1 cooking spray
1 lb beef stew meat
1 1/4 c green onions, chopped
1 garlic clove, minced
1 tsp ginger,minced peeled fresh
2 c bok choy, thinly sliced
1 1/2 c thinly sliced carrot

Recipe Directions for Beef, Bok Choy Hot Pot

  1. Combine first 6 ingredients, stirring with a whisk; set aside.

  2. Heat vegetable oil in a large Dutch oven over medium-high heat; add beef, browning on all sides. Add broth mixture, green onions, garlic, and ginger; bring to a boil.

  3. Cover, reduce heat, and simmer for 1 hour and 30 minutes or until beef is tender. Stir in bok choy and carrot, and cook 5 minutes or until tender. Serve beef mixture over noodles.

Categories

Main Dish, Simmer

Nutrition Facts
Serving Size 445.2g
Amount Per Serving
Calories
282
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
1454mg
61%
Potassium
834mg
24%
Total Carbohydrates
13.7g
5%
Dietary Fiber
2.4g
10%
Sugars
9.0g
Protein
38.2g
Vitamin A 175% Vitamin C 40%
Calcium 10% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
  • Very high in sodium
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