Beef and Bean Chili Recipe

Looking for an easy Beef and Bean Chili recipe? Learn how to make Beef and Bean Chili using healthy ingredients.


Submitted by bekka78

Makes 8 servings



A fine version of a hearty classic.

Recipe Ingredients for Beef and Bean Chili

1 tablespoon olive oil
2 large red onions, chopped
5 tablespoons jalapeno, chopped including seeds
2 1/2 pounds 15/85 ground beef
1 tbsp garlic powder
1/4 cup chili powder
2 tablespoons ground cumin
1 teaspoon sweet paprika
28 ounce diced tomatoes in juice
2 cups kidney beans, drained from can
14 ounce beef broth
1/4 cup Mole Sauce

Recipe Directions for Beef and Bean Chili

  1. Heat oil in heavy large pot over medium-high heat. Add onions; sauté until brown, about 6 minutes. Add jalapeños and garlic; sauté 1 minute. Add beef; sauté until brown, breaking up with back of fork, about 5 minutes. Add chili powder, cumin, and paprika, then mix in tomatoes with juices, beans, and broth; bring to boil. Reduce heat and simmer until chili thickens and flavors blend, stirring occasionally, about 45 minutes. Skim any fat from surface of chili. (Can be made 2 days ahead. Cool slightly. Refrigerate uncovered until cold, then cover and keep refrigerated. Bring to simmer before continuing, stirring occasionally.)

  2. Ladle chili into bowls. Serve, passing bowls of sour cream, grated cheese, green onions, and cilantro separately.

Categories

Main Dish

Nutrition Facts
Serving Size 392.6g
Amount Per Serving
Calories
550
Calories from Fat
230
% Daily Value*
Total Fat
25.6g
39%
Saturated Fat
9.5g
48%
Trans Fat
0.0g
Cholesterol
95mg
32%
Sodium
349mg
15%
Potassium
849mg
24%
Total Carbohydrates
41.0g
14%
Dietary Fiber
10.2g
41%
Sugars
6.7g
Protein
40.3g
Vitamin A 39% Vitamin C 43%
Calcium 9% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
   
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