Beef and Bean Chile Verde Recipe

Looking for an easy Beef and Bean Chile Verde recipe? Learn how to make Beef and Bean Chile Verde using healthy ingredients.


Submitted by jkc715nyc

Makes 8 servings



http://www.delish.com/recipefinder/beef-bean-chile-verde-recipe-9063

Recipe Ingredients for Beef and Bean Chile Verde

1 pound 93%-lean ground beef
1 large red bell pepper, chopped
1 large onion, chopped
6 cloves garlic, chopped
1 tablespoon chili powder
2 teaspoons ground cumin
1/4 teaspoon cayenne pepper
16 ounce green salsa, green enchilada sauce, or taco sauce
1/4 cup water
15 ounce kidney beans, rinsed

Recipe Directions for Beef and Bean Chile Verde

Cook beef, bell pepper and onion in a large saucepan over medium heat, crumbling the meat with a wooden spoon, until the meat is browned, 8 to 10 minutes. Add garlic, chili powder, cumin and cayenne; cook until fragrant, about 15 seconds. Stir in salsa (or sauce) and water; bring to a simmer. Reduce heat to medium-low, cover and cook, stirring occasionally, until the vegetables are tender, 10 to 15 minutes. Stir in beans and cook until heated through, about 1 minute.
Categories

Main Dish

Nutrition Facts
Serving Size 217.0g
Amount Per Serving
Calories
322
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
1.8g
9%
Trans Fat
0.1g
Cholesterol
43mg
14%
Sodium
427mg
18%
Potassium
1028mg
29%
Total Carbohydrates
41.7g
14%
Dietary Fiber
9.6g
38%
Sugars
6.4g
Protein
28.4g
Vitamin A 37% Vitamin C 69%
Calcium 8% Iron 33%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in phosphorus
  • High in vitamin A
  • Very high in vitamin C
  • High in zinc
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