Beef Based Veggie Soup Recipe

Looking for an easy Beef Based Veggie Soup recipe? Learn how to make Beef Based Veggie Soup using healthy ingredients.


Submitted by nannyrock

Makes 4 servings



Good Filler, lots of healthy veggies

Recipe Ingredients for Beef Based Veggie Soup

900 mL Campbells Beef Broth Less Sodium
1 cup (8 fl oz) Water
2 cup, diced Mushrooms, Portabella
1.5 cup, chopped Carrots
1 cup, diced Celery
4 oz Orange Hothouse Bell Pepper
0.75 cup Leeks, (Bulb And Lower Leaf-portion)
1 clove Garlic
4 oz Baby Spinach
0.75 cup cherry tomatoes Tomatoes, Red, Ripe
1.5 second spray Original
1 serving Table Blend Salt Free Seasoning Blend
1 tsp, ground Basil, Dried

Recipe Directions for Beef Based Veggie Soup

  1. Spray nonstick pan.

  2. Saute veggies, a few at a time until soft.

  3. Add veggies and seasonings to broth and water.

  4. Simmer until cooked.

Categories

Vegetables

Nutrition Facts
Serving Size 508.1g
Amount Per Serving
Calories
82
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
668mg
28%
Potassium
550mg
16%
Total Carbohydrates
15.1g
5%
Dietary Fiber
4.0g
16%
Sugars
6.5g
Protein
6.6g
Vitamin A 202% Vitamin C 66%
Calcium 8% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
A
  Good points
  • Very low in saturated fat
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in niacin
  • High in pantothenic acid
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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