Beef Barley Stew Recipe

Looking for an easy Beef Barley Stew recipe? Learn how to make Beef Barley Stew using healthy ingredients.


Submitted by happyjenny97

Makes 10 servings



Add barley after one hour cook for 45 min more

Recipe Ingredients for Beef Barley Stew

16 oz Beef Stew Meat
1 tbsp Olive Oil
2 cup, chopped Carrots
1 cup, sliced Onions
1 cup, diced Celery
2 clove Garlic
1 can Mushrooms
14 oz Tomatoes, Red, Ripe
1 cup (8 fl oz) Water
0.5 cup Vinegar red wine
1 cube Soup, Beef Broth Or Bouillon, Powder, Dry
1 tsp, crumbled Bay Leaf
1 tsp Salt, Table
0.75 Teaspoon Thyme
0.25 tsp Pepper, Black
0.33 cup Pearled Barley
1/4 cup Gold Medal All Purpose Flour
0.33 cup (8 fl oz) Water

Recipe Directions for Beef Barley Stew

add balsamic the last 2 min of cooking time
Categories

Main Dish

Nutrition Facts
Serving Size 202.1g
Amount Per Serving
Calories
175
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrates
0.2g
0%
Protein
0.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
D+
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • No sugar
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